INSURANCE:
I provide weekly or monthly receipts for out-of-network reimbursement.
COMMON QUESTIONS:
Why is therapy useful?
Therapy can help you identify the sources of life struggles and to learn new skills for managing stressors and furthering your personal growth.
How long does therapy last?
The length of time varies per person. We will continuously check-in to see how you feel that you are progressing with your goals.
If I open up will I fall apart?
Many people avoid therapy and insight work specifically due to the feeling that they may do more harm to themselves by addressing their fears. Together, we will help you develop the skills and consciousness to address the issues you want to safely so that you can shift your energy from surviving to thriving.
What is SP - Sensorimotor Psychotherapy?
https://sensorimotorpsychotherapy.org/resources/
What is EFT - Emotionally Focused Therapy - for couples?
https://iceeft.com/what-is-eft/
What is EMDR - Eye Movement Desensitization Reprocessing?
https://www.emdria.org/about-emdr-therapy/
What is MAPS - Multidisciplinary Association for Psychedelic Studies?
https://iceeft.com/what-is-eft/https://maps.org/news
ADDITIONAL RESOURCES:
ICP: Institute for Contemporary Psychotherapy
https://icpnyc.org/trauma/treatment-services/
NYZCCC: New York Zen Center for Contemplative Care
Journey for Clients: Ketamine Assisted Psychotherapy
https://journeyclinical.com/patients/